Healthy Black Gram Porridge 

Ingredients 

Black Gram - 1 Cup
Jaggery - 100 grams or to taste
Dry Ginger - 1 inch nicely crushed
Cardamom - 4 pods
Oil / Ghee - If oil then use Sesame oil

Method  


In a bowl soak the black gram when perfectly soake remove the skin and wet grind the dhal to a
dosa batter consistency

Remove the batter add water and dilute

In a thick bottom pan pour the mixture and cook in medium flame stirring the mixture consistently

In an another bowl add the jaggery and water dissolve completely then strain the liquor, place this liquor in medium heat until this mixture forms a good consistency then ad the gram mixture and cook add the powdered dry ginger and crushed cardamom once the mixture is cooked well finally finish with 2 table spoon of oil or ghee

This is a healthy dish for all ages and highly nutritious

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