Simple Recipe for common cold and flu

Black Tea with herbs

Ingredients 

For 2 cups of tea 500 ml approx

Tea powder/ bag  - 2 spoons or 3 to 4 tea bags

Fresh Mint leaf - a hand measure about 25 leafs

Ginger - 1 inch crushed

Lime / Lemon Juice - 2 spoons

Jaggery - 25 grams or preferably one pcs of dye cast


Method 


Boil 600 ml of water in a pan when the water is boiling add the tea powder or bags then add the fresh mint leaves crushed ginger and jaggery allow to boil for about a minute and then strain the liquor and add lime or lemon juice serve hot,

this is a excellent home remedy for common cold and flu also this is very good for digestives, gives instant energy and relieves from fatigue.